In the peak of winter, shorter days and colder temperatures can make many of us fall into a gloomy slump called the ‘winter blues’. While maintaining our wellbeing is important year-round, monitoring our mood throughout the change in season can be particularly important. Because in some cases, this can lead to a more severe type […]
Vision is one of our most important senses – and the best way to protect and keep your eyes healthy is by having regular eye exams. More than one million eye tests are carried out in New Zealand every year, with around 60% of Kiwis needing prescription glasses or contact lenses as a result. Not […]